| |
We offer private restorative yoga, a unique program to Alphastate, a deeply restful + healing style which is balancing and nurturing, perfect for students of all skill levels.
Find out more about private restorative yoga at Alphastate. |
| |
Our Pilates program includes group mat classes and one-on-one training on our state-of-the-art Pilates equipment. Each of our Pilates instructors brings over twenty years of practice and knowledge of the Classical Method of Pilates, modern dance, ballet, kinesiology, and somatic education.
Learn more about our Pilates classes. |
|
|
|
|
|