Archive for the ‘Yoga’ Category

Alpha State Podcast #1 featuring Ed Dailey RN & 500RYT

Alpha State Podcast 01-Interview with Ed Dailey RN & 500RYT
Show notes:
Welcome to the first edition of our Alpha State podcast.  Today’s show features happenings and musings on: “How to Boost Your Immune System” with RN and Yoga Teacher Ed Dailey.
Enlightened Life Lovers Teleclass:  Join Victoria Vetere and me for our Enlightened Happy Hour Teleclass: [...]

Yoga on and off the mat, into your life

Creating community is my passion, so, I thought it would be cool to put together a blog for the Alphastate community.  Sharing ideas about yoga, both on and off the mat.   Look for ideas how to create a silent retreat, breathing deep,  compassionate communication with people in your life, greening your home or business and [...]